Put You On

Coffee works is filled with loads of antioxidants can be used in more ways than you think. In this blog I will be sharing some great ways to use organic coffee beans as a remedy as well as a body/facial scrub you can make yourself.

You guys should try this! Its is not only a lip saver for those of you suffering from dry or chapped lips but it is delicious and all naturalé. It is so easy to make and you can even make a small amount in a container to use when ever you desire. QT(Quick Tip): I prefer using organic coconut oil and raw honey.

Celery sticks are one of my favorite veggie snacks. Believe it or not it offers a variety of health benefits along with being simply delicious. It can reduces inflammation, aid in keeping joints healthy and your immune system. Plus here's another great ability is has...it aids in keeping your breathe clean and fresh! Yikes lol. Yes indeed that fabulous fresh taste that celery has to offer knocks out bad breath! Check out the link below to learn more about the superb benefits of eating celery.

The amazing benefits of ginger. This is my personal favorite herb especially for making tea out of it with raw honey. It aids in gently relieving nausea and upset tummies.

This Lemon Recipe Scrub is delightful and works not only wonders for re-energizing your achy feet. It works wonder for your entire body because it can be used in the shower to exfoliate your body and face as well. Best part is that by adding in a few drops of either almond or coconut oil is that you find your self unwinding to its heavenly smell. Simply follow the link below and you are off to making your own batch of all natural scrub in the comfort of your home. QT(Quick Tip): I prefer substituting the white sugar for organic brown sugar for a more granulated texture that exfoliates the skin better. Also a tablespoon of honey which makes it more delish!

The kiddos come home constantly with a cold, cough or flu around winter season. So I make sure to always keep a jar of this prepared and store it in the fridge. Its been a remedy handed down to me from my grandmother or as I called her (Abuela). However I found a better twist on it and here is the link where you can read up on how to prepare it. QT: Try using raw honey, organic lemons and organic ginger to get a completely natural syrup. Your throat will thank you for it!

I drink this all year long and not only does it work wonders as a detoxifier but it is super refreshing and packed with vitamic C. QT: For a more delish refreshment add some sliced up organic cucumbers and organic mint. Let it fuse or sit a few hours in the fridge. This will help to remove impurities body.